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These clips were fimed during training, none have been rehearsed. Do not attempt any techniques shown without proper instruction.

Digital Camera Clips
Doug Back to Wall Ground Strikes
Coaching Sparring Doug & Barry Sparring
Takedown & Choke Headlock Defence
Headlock Defence Steve & Doug Close Combat
Steve Pressure Test  
 
Camera Phone Clips
Doug & Andy Chi Sau Doug Pressure Test
Chi Sau Back-to-Wall Steve & Barry - Gloves On
Andrew's 2nd Grading Passive Guard
   
Older Video Clips  
Chi sao Lifting kicks
Takedown Chum Kui
Defence from floor Knife defence training
  Power Wheel

Most clips on this page are in RealMedia streaming format which require Real Media Player. If you don't already have this, you can download the player for free.

Note: You can increase the size of the film by right-clicking the mouse on the video while it's playing and selecting "Double Size".

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