So why choose Wing Chun?

It is a close quarter fighting system which uses deflection and interception, mid and low level kicks, knees, elbows and various multiple hand strikes, all based on economy of movement. We try to stay standing and finish the fight quickly or at least do enough to get away (run!) and would only fight on the ground as a last resort; you may find yourself fighting more than one person or an armed attacker or may have your friends or loved ones with you, who are unable to protect themselves; You may end up rolling around on a hard concrete floor covered in broken glass. We do, however, work ground fighting skills using jiu jitsu ground-fighting with Wing Chun striking as it is important to be able to defend yourself in all areas and get back to your feet when or if the fight goes to the ground. When training for self defence it is vital to cover all likely scenarios.

Famous for sticking hands, or chi sau, an exercise used to control and spoil attacks whilst also finding gaps and weaknesses to strike back, Wing Chun does not rely on sheer strength (but rather the correct use of strength) timing, good technique and skill.

Wing Chun was called "a clever little style" by Bruce Lee and after training hard for a period of time, you should be well able to defend yourself but also enjoy the self discipline and self development that comes with learning a martial art: the forms, theories and the endless amount of continuous learning and striving for perfect techniques. Though Wing Chun has relatively few moves, each move has different and adaptable applications, which through training, the body will employ subconsciously. We believe it is better to know a few techniques well than to have knowledge of many but not be able to use them effectively under pressure.